Charbroiled Swordfish With Citrus Salsa

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Servings: 4 Difficulty: Intermediate
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American-style classic dip that brings home-style flavor to your table
Charbroiled Swordfish With Citrus Salsa recipe image
Charbroiled Swordfish With Citrus Salsa recipe image
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Charbroiled Swordfish With Citrus Salsa

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 547.2

Description

This American dip features Oz swordfish steaks (cente, Red grapefruit; peeled, Oranges; peeled & sectioned, Limes; peeled & sectioned, Lemons; peeled & sectioned. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Time: 1:00 STEP ONE:
  2. Prepare the Citrus Salsa--
  3. Mix all ingredients except swordfish, corn oil, salt, and pepper and
  4. marinate for a couple of hours.
  5. STEP TWO: Grill the Swordfish-- Season the swordfish steaks with salt and pepper to personal taste.
  6. Brush lightly with one tablespoon corn oil.
  7. Grill.
  8. STEP THREE: Spoon the Citrus Salsa over the charbroiled swordfish steaks.
  9. Garnish with mint sprigs.
  10. Serve with saffron rice, fresh asparagus, and baby carrots

Nutrition Facts

Servings 4

Amount Per Serving
Calories 547.2kcal
% Daily Value *
Total Fat 9.4g15%
Saturated Fat 1.6g8%
Cholesterol 58.0mg20%
Sodium 97561.0mg4066%
Total Carbohydrate 81.4g28%
Dietary Fiber 6.9g28%
Sugars 63.5g
Protein 27.1g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bell, black, broiling, cente, charbroiled, chopped, cilantro, citrus, corn, diced, dip, finely, fish, grapefruit, green, grilling, lemons, limes, mint
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