Gluten-Free Pastry
Description
This International dessert features Whole bean flour (try puree, Cornstarch, Cornmeal, GF baking powder, Salt. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Bean flour is a new product being promoted by the Ontario Coloured Bean Growers of Ontario.
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If not available to you, try white bean puree.
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Less fat is required with bean flour than whole wheat flour for pastry.
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Stir together dry ingredients, then
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cut in shortening until mixture is crumbly using pastry blender or 2 knives.
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Try adding puree alternately with shortening.
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Whisk together egg white and a little less water if using bean puree.
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Stir into dry ingredients to make a soft dough.
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Divide dough in half.
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Roll dough out to 1/8" thickness on a cornstarch dusted surface, between layers of waxed paper or layers of plastic
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wrap .
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Press into pan, patching if necessary.
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For pie shell or single crust: Trim edge leaving half-inch overhang to tuck under and flute edge.
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Line inside of pastry shell with piece of foil.
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Bake at 400 F (204&# 194;°C) for 15 minutes or until edges are golden brown, remove foil.
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For double-crust pie: Trim edge, fill, roll top pastry.
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Tuck 1/2 inch overhang under edge of bottom crust, press firmly together.
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Flue edges.
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Cut steam vents.
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Bake as recipe directs for filling
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 2456.6kcal
- % Daily Value *
- Total Fat 94.5g146%
- Saturated Fat 31.5g158%
- Cholesterol 0.0mg0%
- Sodium 10460.7mg436%
- Total Carbohydrate 354.8g119%
- Dietary Fiber 11.1g45%
- Sugars 1.5g
- Protein 38.7g78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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