Glutenberger Roast
Description
This Southern main features TVP, Boiling water, Eggs, beaten, Minced onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt/pepper to taste 4 tb Soy sauce Preheat 350 F (177&# 194;°C) oven.
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Pour boiling water over dry ground TVP.
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When water is absorbed add remaining ingredients.
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Pour mixture into a greased baking dish and bake about 40 minutes or until solid on top.
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Remove by running a spatula around side gently lifting.
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Invert on large platter and slice to serve.
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May be served with brown gravy.
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Serve at once.
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From Dottie Theriault's collection
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 169.6kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 295.5mg13%
- Total Carbohydrate 31.7g11%
- Dietary Fiber 2.2g9%
- Sugars 3.8g
- Protein 5.7g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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