Golden Nut Loaf

Servings: 6 Difficulty: Intermediate
A hearty, vegetarian savory loaf packed with ground nuts, carrots, and rice for a satisfying meal.
Golden Nut Loaf recipe image

Golden Nut Loaf

Difficulty: Intermediate
Servings: 6 Calories: 2116.2

Description

This Golden Nut Loaf is a comforting, rustic dish that transforms simple pantry staples into a wholesome main course. The base combines the natural sweetness of ground carrots with the rich, earthy flavor of ground nuts, creating a unique texture that is both substantial and tender. Cooked rice and soaked bread crumbs provide structure, while crushed wheat crackers add a delightful crunch and savory depth. Seasoned with sage and soy cream, this loaf offers a savory profile that pairs beautifully with a side of tomato sauce. It is an excellent option for a hearty vegetarian dinner, utilizing ingredients you likely already have on hand. The result is a golden-brown, aromatic loaf that feels like home-cooked comfort food, perfect for weeknight meals or sharing with family.

Ingredients

Directions

  1. Preheat your oven to 350F (175C).
  2. Peel and grate the carrots finely, or pulse them in a food processor until they form a fine ground texture.
  3. Place the dry bread crumbs in a bowl and cover with warm water. Let them soak for 5-10 minutes until soft.
  4. Squeeze the soaked bread crumbs firmly with your hands or a clean kitchen towel to remove as much excess water as possible. Measure out 2 cups of the squeezed crumbs.
  5. In a large mixing bowl, combine the ground carrots, ground nuts, cooked rice, chopped onions, and the squeezed bread crumbs.
  6. Add the soy cream, sage, salt, and celery salt to the mixture. Stir thoroughly until all ingredients are evenly distributed and the mixture holds together when pressed.
  7. Lightly oil a standard 9x5 inch loaf pan. Transfer the mixture into the pan, pressing it down firmly to eliminate air pockets and create an even surface.
  8. Brush the top of the loaf with a little oil and sprinkle with the crushed wheat crackers for a golden crust.
  9. Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the loaf feels firm to the touch.
  10. Allow the loaf to cool in the pan for 10 minutes before slicing. Serve warm with tomato sauce.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 2116.2kcal
% Daily Value *
Total Fat 75.4g117%
Saturated Fat 16.6g83%
Cholesterol 56.2mg19%
Sodium 3314.7mg139%
Total Carbohydrate 300.5g101%
Dietary Fiber 20.2g81%
Sugars 17.6g
Protein 55.6g112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

**Storage:** Store leftover loaf in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months; slice before freezing for easy reheating.

**Nut Variations:** You can use any variety of nuts for the ground nuts component, such as walnuts, pecans, almonds, or cashews. Toasting the nuts lightly before grinding them will enhance the flavor.

**Texture Tip:** If the mixture feels too dry to hold together, add a tablespoon or two more soy cream. If it is too wet, add a few more dry bread crumbs.

**Serving Suggestion:** This loaf pairs wonderfully with a simple marinara sauce, but also complements roasted vegetables or a fresh green salad.

Keywords: vegetarian, loaf, nut loaf, carrot, rice, bread crumbs, savory, baking, healthy, comfort food, plant-based, crackers, sage, meal prep, dinner, homemade, easy, budget-friendly, wholesome, side dish
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