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This International side-dish features Coarsely chopped round red o. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Cheddar-Potatoe Frittata
Description
This International side-dish features Coarsely chopped round red o. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Vegetable cooking spray 1 c Chopped tomato 1/4 c Chopped g.
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onion 1/2 ts Pepper 1/4 ts Salt 1 1/2 c Frozen egg substitute, thawd 1/2 c Shredded reduced-fat sharp e
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Cook potato in boiling water 10 - 12 min.
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until tender.
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Drain well.
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Coat a large nonstick skillet with cookiing spary; place over med-high heat until hot.
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Add potato, tomato, g.
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onion, and spices until onion is tender.
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Pour egg substitute over vegetable mixture.
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Cover, cook over med-low heat for 15 minutes or until set.
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Sprinkle with cheese.
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Cover, cook 2 minutes until cheese melts.
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Cut into 6 wedges, serve immediately.
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The Jenny Craig Cookbook
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 185.4kcal
- % Daily Value *
- Total Fat 11.7g18%
- Saturated Fat 3.2g16%
- Cholesterol 72.0mg24%
- Sodium 59.4mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 18.9g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, cheddarpotatoe, chopped, coarsely, frittata, international, low-cal, potatoes, red, round, side-dish, title, vegan
