Golden Spiced Cauliflower
Description
This International dessert features Chopped, Oil, Clove Crushed, Turmeric, Ground Coriander. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Into Florets 1/2 c (Generous) Water Black Pepper.
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Saute Onions in Oil in a Medium Saucepan for 8 Min.
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Then add the Garlic, Turmeric, Corianderr and Cardamom.
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Stir Over Heat for a Further 2-3 Min.
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add the Cauliflower, Turning It Gently With a Spoon To Coat With the Onion and Spice Mixture.
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Then add the Water and Pepper.
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Bring the Mixture To a Boil.
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Cover and Cook Gently for About 15 Min.
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until the Cauliflower Is Just Tender.
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Shake the Pan from Time To Time To Prevent Sticking and Ensure Even Cooking.
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Check the Seasoning.
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Then Garnish With a Sprig Of Mint and Serve the Cauliflower Immediately
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 78.2kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 8.1mg1%
- Total Carbohydrate 2.4g1%
- Dietary Fiber 1.2g5%
- Sugars 0.5g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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