Gracia’S Black Beans

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Servings: 8 Difficulty: Intermediate
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Mediterranean-style hearty and homemade bread that brings home-style flavor to your table
Gracia's Black Beans recipe image
Gracia's Black Beans recipe image
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Gracia’S Black Beans

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 239.5

Description

This Mediterranean bread features Dry black beans Freshly ground black pepper, Crushed garlic Extra virgin olive oil, Salt 1 lg Yellow onion; minced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. Add Salt 1 lg Yellow onion; minced and mix until a dough forms.
  3. Turn dough onto floured surface and knead until smooth and elastic.
  4. Place in greased bowl, cover, and let rise until doubled in size.
  5. Punch down dough and shape as desired.
  6. Cover and let rise again until nearly doubled.
  7. Preheat oven to 375F (190C).
  8. Bake until golden brown and bread sounds hollow when tapped.
  9. Cool on wire rack before slicing.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 239.5kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 4878.8mg204%
Total Carbohydrate 43.6g15%
Dietary Fiber 15.7g63%
Sugars 0.6g
Protein 16.1g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, black, boiling, bread, crushed, dry, extra, freshly, garlic, gracias, ground, low-cal, mediterranean, minced, oil, olive, onion, pepper, salt, simmering
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