Grapefruit Carrot Cocktail

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Servings: 5 Difficulty: Intermediate
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A vibrant, refreshing blend of sweet carrots and tart grapefruit with a hint of ginger spice.
Grapefruit Carrot Cocktail recipe image

This refreshing Grapefruit Carrot Cocktail is a vibrant, hydrating beverage that balances the natural sweetness of cooked carrots with the bright acidity of fresh grapefruit. The addition of grenadine adds a subtle floral note and a beautiful hue, while a pinch of ground ginger provides a gentle warmth and digestive aid. Perfect for warm afternoons or as a sophisticated non-alcoholic option for dinner parties, this drink is both nutritious and invigorating. It’s simple to prepare, requiring just a blender and a few fresh ingredients, making it an easy way to enjoy the flavors of the garden in a smooth, frothy sip.

Grapefruit Carrot Cocktail recipe image
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Grapefruit Carrot Cocktail

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 5 Calories: 30.8

Description

This refreshing Grapefruit Carrot Cocktail is a vibrant, hydrating beverage that balances the natural sweetness of cooked carrots with the bright acidity of fresh grapefruit. The addition of grenadine adds a subtle floral note and a beautiful hue, while a pinch of ground ginger provides a gentle warmth and digestive aid. Perfect for warm afternoons or as a sophisticated non-alcoholic option for dinner parties, this drink is both nutritious and invigorating. It&# 226;ÂÂs simple to prepare, requiring just a blender and a few fresh ingredients, making it an easy way to enjoy the flavors of the garden in a smooth, frothy sip.

Ingredients

Directions

  1. Place the chopped carrots in a small saucepan and cover with water.
  2. Bring to a boil, then reduce heat and simmer until the carrots are tender, about 10 minutes.
  3. Drain the carrots, reserving 1/4 cup of the cooking liquid.
  4. In a blender, combine the cooked carrots and the reserved 1/4 cup of cooking liquid.
  5. Blend until a smooth puree forms.
  6. Add the fresh grapefruit juice, grenadine, ground ginger, and crushed ice to the blender.
  7. Blend again until the mixture is frothy and well combined.
  8. Pour immediately into glasses and serve.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 30.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 51.8mg3%
Total Carbohydrate 7.5g3%
Dietary Fiber 2.1g9%
Sugars 3.5g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best flavor, use fresh-squeezed grapefruit juice. If using bottled juice, choose a brand with no added sugar or preservatives.

Adjust the amount of grenadine to taste if you prefer a sweeter or more tart drink.

This cocktail is best served immediately after blending to maintain its frothy texture and cold temperature.

You can substitute orange juice for grapefruit juice if you prefer a milder citrus flavor, though it will change the color and taste profile.

Keywords: grapefruit, carrot, cocktail, juice, refreshing, vegan, drink, ginger, grenadine, blender, smoothie, healthy, fruit, vegetable, iced, summer, party, easy, homemade, beverage
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