Greek Split Pea Spread

Servings: 40 Difficulty: Intermediate
Greek-style warm and comforting soup that brings home-style flavor to your table
Greek Split Pea Spread recipe image

This Greek soup features Dried yellow split peas — rinsed, Garlic — crushed and peeled, Water, Salt, Plus more to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Greek Split Pea Spread

Difficulty: Intermediate
Servings: 40 Calories: 156.1

Description

This Greek soup features Dried yellow split peas -- rinsed, Garlic -- crushed and peeled, Water, Salt, Plus more to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add garlic -- crushed and peeled and cook until softened.
  3. Add water.
  4. Add dried yellow split peas -- rinsed.
  5. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.
  8. chopped fresh dill

Nutrition Facts

Servings 40


Amount Per Serving
Calories 156.1kcal
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 4889.0mg204%
Total Carbohydrate 27.0g9%
Dietary Fiber 9.9g40%
Sugars 4.4g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, blending, boiling, chopped, crushed, dried, extravirgin, fresh, freshly, garlic, greek, ground, juice, lemon, more, oil, olive, parsley, pea, peas
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