Green Bean Salad With Orange Bergamot Vinaigr

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Servings: 6 Difficulty: Advanced
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American-style fresh and vibrant salad that brings home-style flavor to your table
Green Bean Salad With Orange Bergamot Vinaigr recipe image
Green Bean Salad With Orange Bergamot Vinaigr recipe image
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Green Bean Salad With Orange Bergamot Vinaigr

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 59.8

Description

This American salad features Green beans, fresh, Orange bergamot mint, fresh. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ly chopped, plus 4 sprigs -for
  2. garnish 1/4 c Lemon juice 2 sm Cloves garlic 1 ts Sea salt 1 ts Cayenne chile pepper, seeded -& freshly chopped, or 1/2 -ts dried red chile flakes 2/3 c Olive oil 1/4 c Parsley, freshly chopped Rinse the beans and snap off the tips.
  3. Fill a large pan with water and bring to a boil.
  4. Add beans, let water return to a boil, and cook beans for 1 minute.
  5. Drain beans in a colander, pouring cold water over them until cool.
  6. Set aside in colander, allowing them to dry.
  7. Make the dressing: Pour lemon juice into a large mixing bowl.
  8. Crush garlic clove, add to bowl.
  9. With the back of a wooden spoon, press garlic into lemon juice to release its oil, then discard.
  10. Add sea salt and chile pepper, and stir with a whisk.
  11. Add olive oil in a thin stream, stirring with the
  12. whisk until the dressing emulsifies, then
  13. stir in chopped mint and parsley.
  14. Add the beans, and toss them with the vinaigrette until well coated.
  15. Allow beans to marinate for about an hour before serving at room temperature

Nutrition Facts

Servings 6

Amount Per Serving
Calories 59.8kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.2mg1%
Total Carbohydrate 13.7g5%
Dietary Fiber 5.0g20%
Sugars 7.0g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beans, bergamot, boiling, fresh, green, mint, orange, salad, title, vegan, vinaigr, with
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