Green Rice Salad

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Servings: 4 Difficulty: Intermediate
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Chinese-style fresh and vibrant salad that brings home-style flavor to your table
Green Rice Salad recipe image
Green Rice Salad recipe image
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Green Rice Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 418.2

Description

This Chinese salad features Long grain rice, Fenugreek sprouts, Watercress, Fresh parsley, chopped. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper Cook the rice in boiling salted water for 12 minutes, or until just tender.
  2. Rinse well with cold water.
  3. Drain & leave until it is cold.
  4. Put the rice into a serving bowl & stir in the fenugreek sprouts.
  5. Add the watercress leaves, parsley & chives.
  6. Mix the oil & vinegar, salt & pepper & pour over the salad.
  7. Toss well.
  8. VARIATION: Substitute Chinese bean or adzuki bean sprouts for the fenugreek sprouts

Nutrition Facts

Servings 4

Amount Per Serving
Calories 418.2kcal
% Daily Value *
Total Fat 15.8g25%
Saturated Fat 2.4g12%
Cholesterol 0.0mg0%
Sodium 24.5mg2%
Total Carbohydrate 60.9g21%
Dietary Fiber 3.0g12%
Sugars 1.2g
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chinese, chives, chopped, fenugreek, fresh, grain, green, long, oil, olive, parsley, rice, salad, sprouts, title, vegan, vinegar, watercress, wine
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