Grilled Chicken Bbq
Description
This American main features Onion powder, Sugar, Garlic powder, Dried thyme flakes, Ground cinnamon. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Although this is not REAL BBQ it is an easy way to cook a whole chicken on a gas grill!
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And you thought gas grills were for those fat, white legged guys you see in the neighborhood every Sunday burning steak.
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I call it Easy Roasted Chicken.
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Split a whole 3 pound chicken by cutting up the middle of the breast bone.
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Press the chicken flat, and rub both sides, plus under the skin around the breast, with the following concoction:
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Mix the spices thoroughly in a bowl.
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Store remainder in a covered jar in a cool pantry.
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Light both sides of your gas
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grill and leave them on high for ten minutes or until the lava rocks are hot.
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Shut off one side of the grill and turn the other side to its lowest setting.
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Place the chicken, skin side up, on the off side of the grill.
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Close the cover and let it cook for 45 minutes.
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Raise the cover and turn the chicken 90F, close the cover and finish cooking for another 45 minutes.
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Test the thigh for doneness with an instant reading meat thermometer.
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About 180F is okay or pull the wing, it should come off easily.
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Remove the chicken from the grill and let it rest for at least ten minutes before slicing
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 219.4kcal
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 92.7mg4%
- Total Carbohydrate 50.4g17%
- Dietary Fiber 14.8g60%
- Sugars 16.0g
- Protein 7.3g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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