Grilled Chicken Bbq

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Servings: 4 servings Difficulty: Advanced
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American-style savory and satisfying main that brings home-style flavor to your table
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Grilled Chicken Bbq

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 servings Calories: 321.4

Description

This American main features Large skinless chicken breasts, Tablespoons tequila, Tablespoons olive oil, Red pepper, Yellow pepper. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. juice and zest of 1 orange salt and freshly ground black pepper In a bowl,
  2. mix together the tequila, orange juice, zest and oil.
  3. Cut the breasts roughly into 2 cm / 1" chunks and stir them into the tequila mixture.
  4. Add a little black pepper,
  5. cover and leave at least 2 hours for the juices to
  6. soak in - they&# 226;ÂÂre at their best if left overnight.
  7. When the chicken has sat in the marinade for as long as you have, core, seed and
  8. wash the peppers, and
  9. cut them also into 2 cm onto 4 skewers (you choose how, and itâÂÂll depend on how much flesh you got out of the breasts.
  10. A haphazard arrangement might make a âÂÂwitty, ironic commentâ .
  11. and anyway wonâÂÂt be entirely unattractive).
  12. Remember if youâÂÂre using bamboo skewers to
  13. soak them in cold water for 10 minutes beforehand so they wonâÂÂt burn.
  14. Place the kebabs on a grill over hot coals and cook for 10-15 minutes, turning occasionally.
  15. Serve in barbecue-warmed tortilla bread, and with a fresh and spicy tomato salsa (see, for an example, the salmon fillets on page 67)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 321.4kcal
% Daily Value *
Total Fat 19.8g31%
Saturated Fat 3.3g17%
Cholesterol 43.5mg15%
Sodium 45.0mg2%
Total Carbohydrate 17.8g6%
Dietary Fiber 6.9g28%
Sugars 1.7g
Protein 18.2g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bbq, breasts, chicken, grilled, grilling, large, main, oil, olive, pepper, peppers, pieces, red, skinless, squareish, tablespoons, tequila, thread, title
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