Grilled Chicken Sauce

Author: chefs-mate Cooking Method: Grilling Cuisine: Mediterranean Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1 Calories: 513.2

Description

This Mediterranean main features Ground allspice, Dried thyme, Cayenne, Fresh ground black pepper, Ground sage. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Mix it all in a glass bowl, not metal or wood, marinate the chicken for at least one hour, longer if possible. Grill for about 6 min to a side and baste with the marinade

Nutrition Facts

Servings 1

Amount Per Serving
Calories 513.2kcal

% Daily Value *
Total Fat 20.5g32%
Saturated Fat 3.4g17%
Cholesterol 85.0mg29%
Sodium 30195.5mg1259%
Total Carbohydrate 49.2g17%
Dietary Fiber 13.4g54%
Sugars 13.9g
Protein 39.6g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, black, bonnet, breasts, cayenne, chicken, chopped, cinnamon, dried, finely, fresh, garlic, grilled, grilling, ground, juice, lime, main, mediterranean, nutmeg

Grilled Chicken Sauce