Grilled Fish Sauce

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Servings: 4 servings Difficulty: Beginner
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A vibrant, herbaceous condiment made with fresh basil and toasted pine nuts to elevate grilled seafood.
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This bright and aromatic sauce is the perfect companion for delicate grilled fish, particularly sole or sea bass. Fresh basil provides a sweet, peppery backbone, while roughly crushed pine kernels add a luxurious nutty crunch and rich texture. A generous drizzle of extra virgin olive oil binds the flavors into a rustic, emulsified coating that clings beautifully to hot fillets. It’s an essential addition to your summer grilling repertoire, adding a burst of Mediterranean freshness to simple proteins. Serve it immediately over warm fish for the best contrast between the cool, raw herbs and the charred, savory meat. Ideal for al fresco dining or light weeknight meals.

Grilled Fish Sauce recipe image
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Grilled Fish Sauce

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 45.5

Description

This bright and aromatic sauce is the perfect companion for delicate grilled fish, particularly sole or sea bass. Fresh basil provides a sweet, peppery backbone, while roughly crushed pine kernels add a luxurious nutty crunch and rich texture. A generous drizzle of extra virgin olive oil binds the flavors into a rustic, emulsified coating that clings beautifully to hot fillets. It&# 226;ÂÂs an essential addition to your summer grilling repertoire, adding a burst of Mediterranean freshness to simple proteins. Serve it immediately over warm fish for the best contrast between the cool, raw herbs and the charred, savory meat. Ideal for al fresco dining or light weeknight meals.

Ingredients

Directions

  1. In a small bowl, combine the roughly chopped fresh basil, crushed pine kernels, and extra virgin olive oil.
  2. Stir gently until the ingredients are well combined, ensuring the pine nuts are evenly distributed throughout the basil and oil.
  3. Taste the sauce and adjust seasoning with salt and pepper if desired, keeping in mind the fish itself will be seasoned.
  4. Set aside at room temperature while you grill the fish, allowing the flavors to meld slightly.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 45.5kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 2.0mg1%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.5g2%
Sugars 0.5g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled fish sauce, basil salsa, pine nut sauce, seafood marinade, sole fillets, mediterranean condiment, summer grilling, herb oil, pine kernels, fresh basil, olive oil dressing, bbq fish, seafood topping, italian flavors, simple sauce, grilling sides, nutty herbs, fish accompaniment, summer dinner, quick prep
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