This International sauce features ” boneless beef blade steak, Bell pepper; quartered, Oranges, Orange juice, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Beef Blade Steaks With Spicy Orange Marinade
Description
This International sauce features " boneless beef blade steak, Bell pepper; quartered, Oranges, Orange juice, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large shallow pan arrange the blade steaks in one layer and add the be peppers .
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In a blender,
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blend the orange zest, juice, oil, garlic, soy sauc red pepper flakes, vinegar, and the salt untilthe marinade is smooth,
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pour over the steaks and the peppers coating them thoroughly and letting the mixture
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marinate , covered and chilled overnight.
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Grill the steaks and the peppers, discard the marinade, on an oiled rack 5- inches over the coals for 8 min.
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each side for med-rare.
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Transfer the steak to a platter and let the steaks stand for 5 min
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 726.4kcal
- % Daily Value *
- Total Fat 44.5g69%
- Saturated Fat 13.2g66%
- Cholesterol 123.0mg41%
- Sodium 2768.1mg116%
- Total Carbohydrate 32.9g11%
- Dietary Fiber 3.7g15%
- Sugars 12.2g
- Protein 48.4g97%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, bell, blade, blending, boneless, cider, flakes, garlic, grilled, grilling, international, juice, marinade, oil, orange, oranges, pepper, quartered, red, salt
