Grilled Soft Shell Crabs With Lime, Rum And Mango
Description
This American main features Crabs, Olive oil, Finely chopped jalapeno. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Season to taste and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 242.4kcal
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 1.5g8%
- Cholesterol 142.0mg48%
- Sodium 580.2mg25%
- Total Carbohydrate 0.4g1%
- Dietary Fiber 0.1g1%
- Sugars 0.4g
- Protein 36.1g73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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