This International main features Halibut fillet; about 1″ thi, Butter. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Halibut Pecante
Description
This International main features Halibut fillet; about 1" thi, Butter. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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frying pan until foaming subsides,
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heat to medium to medium low and
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fry fish five minutes per side, being careful when you turn not to break it up.
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While fish is frying, combine sauce ingredients.
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When fish is done, remove to plates or serving platter.
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Deglaze pan with th sauce, stirring briskly until it begins to thicken just slightly.
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Pour sauc decorously over the fish, and serve.
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NOTES: Other mild, tasty vinegars could be substituted.
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If all you have is wine or cider vinegars, use two Tbs of that and two Tbs of some kind of unsweete fruit pulp or juice.
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Since you don't have muscadine wine, substitute a dry gewurtztrameiner or maybe a riesling- anything dry, with a spicy or fruity flavor.
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Other thick, firm fish ought to do.
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Fry it five minutes per side per inch of thickness.
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Ride safe, eat dangerously
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 197.8kcal
- % Daily Value *
- Total Fat 5.8g9%
- Saturated Fat 3.2g16%
- Cholesterol 77.4mg26%
- Sodium 98.6mg5%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 34.1g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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