Hilbeh-Fenugreek-and-Coriander-Paste

Servings: 1 Difficulty: Beginner
Greek-style classic sauce that brings home-style flavor to your table
Hilbeh (Fenugreek and Coriander Paste recipe image

Hilbeh-Fenugreek-and-Coriander-Paste

Difficulty: Beginner
Servings: 1 Calories: 148.7

Description

This Greek sauce features Fenugreek seeds 1/2 teaspoon Salt, Cold water 2 teaspoon Lemon juice, Cloves 1 sm Hot chili (optional) ; seeded. It delivers a pleasant kick of heat, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Soak fenugreek seeds in cold water for 12 to 18 hours until a jelly-like coating is evident on seeds. Drain off water. Place fenugreek in blender jar with garlic and coriander and blend to a coarse puree, adding salt, lemon juice, chili if used and enough cold water to draw ingredients over blades. Turn into a jar, seal and store in refrigerator. Use as a bread dip or as specified in recipes
  2. Chopped coriander leaves

Nutrition Facts

Servings 1


Amount Per Serving
Calories 148.7kcal
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 15.1mg1%
Total Carbohydrate 25.2g9%
Dietary Fiber 19.1g77%
Sugars 0.1g
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chili, cloves, cold, coriander, fenugreek, greek, hilbeh, hot, juice, lemon, optional, paste, salt, sauce, seeded, seeds, teaspoon, title, vegan
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