Hilbeh
Description
This Greek sauce features Fresh coriander leaves, Black peppercorns, Caraway seeds, Cardamoms (or 8 green, Chillies (or to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Olive oil Grind the peppercorns, caraway, cardamom (whole if black, seeds only if green) and chillies.
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Peel and crush the garlic cloves and
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mix with the ground spices, salt, sage, tomato puree and juice of the lemon.
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Grind the fenugreek and cover with cold water in a small bowl.
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Leave for about 30 mins, it will absorb much of the water, swell and become gelatinous.
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Drain.
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Mix in with the spices.
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Chop the coriander and mix with the rest of the ingredients.
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Blend in an electric mixer, adding oil as necessary to achieve a blendable consistency
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 411.9kcal
- % Daily Value *
- Total Fat 10.5g17%
- Saturated Fat 1.3g7%
- Cholesterol 0.0mg0%
- Sodium 2474.4mg104%
- Total Carbohydrate 79.6g27%
- Dietary Fiber 22.0g88%
- Sugars 7.1g
- Protein 16.6g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
black, blending, caraway, cardamoms, chillies, coriander, fenugreek, fresh, garlic, greek, green, hilbeh, leaves, lemon, peppercorns, puree, sage, salt, sauce, seeds
