Honey-Baked Chicken
Description
This International main features Broiler/fryer Chicken, skined, Shredded Zucchini, Finely chopped Onion, Finely chopped Celery. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Discard giblets and neck of chicken (or save for stock.) Rinse chicken under cold, running water, and pat dry. Set aside. Coat a large nonstick skillet with Pam; place over med-hi heat until hot. Add yellow squash, zucchini, onion, celery, and garlic, and saute until tender-crisp. Drain. Combine vegetable mixture, breadcrumbs, egg, pecans, salt, and pepper in a med bowl; stir well. Place chicken, breast side up, on a rack in a roasting pan that has been coated with Pam. Stuff lightly with dressing mixture. Truss chicken (or put ball of foil in opening.) Combine apple juice and honey, stirring well. Brush chicken with half of apple juice-honey mixture. Bake at 350 deg F (177ðC) for 1 1/2- 2 hours or until drumsticks are easy to move and juices run clear, basting occasionally with remaining apple-honey muixture. protein, 10.8 , 15
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Shredded yellow Squash
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1182.4kcal
- % Daily Value *
- Total Fat 54.4g84%
- Saturated Fat 13.1g66%
- Cholesterol 303.0mg101%
- Sodium 1883.5mg79%
- Total Carbohydrate 54.5g19%
- Dietary Fiber 5.6g23%
- Sugars 15.5g
- Protein 101.7g204%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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