Honey Broiled Sea Scallops
Description
This International main features Lime juice, Vegetable oil, Honey, Sea Scallops, Soy sauce. It delivers sweet, indulgent flavor, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Combine lime juice, oil, honey,soy sauce, and ginger. Add scallops and toss to caot. Cover and refrigerate 1 hour, stirring occasionally. Remove scallops from marinade, reserving marinade. Thread scallops evenly on 4 skewers. Place skewers on shallow baking pan that has been sprayed with a non-stick coating. Broil 4-6 inches from source of heat 2-3 minutes. Turn and baste with reserved marinade and continue cooking 2-3 minutes or until opaque throughout. Place sesame seeds on wax paper and roll each skewer over the seeds to evenly coat scallops. Serve immediately
-
Toasted sesame seeds
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 192.2kcal
- % Daily Value *
- Total Fat 8.3g13%
- Saturated Fat 1.3g7%
- Cholesterol 39.7mg14%
- Sodium 848.1mg36%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 1.0g4%
- Sugars 9.4g
- Protein 16.4g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
broiled, broiling, fish, ginger, honey, international, juice, lime, main, oil, sauce, scallops, sea, soy, title, vegetable
