Hummus Ii

Servings: 6 Difficulty: Beginner
Middle-Eastern-style light and flavorful appetizer that brings home-style flavor to your table
Hummus Ii recipe image

Hummus Ii

Difficulty: Beginner
Servings: 6 Calories: 1932.2

Description

This Middle-Eastern appetizer features Safflower Oil, Chopped Onion, Clove garlic, minced, Basil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. GARNISH: lemon wedges, cherry tomatoes, or fresh parsley sprigs (opt) In a small skillet, heat oil; saute onion and garlic until onion is softened. Add seasonings. Stir just long enough to soften parsley. In food processor, combine rinsed and drained chick peas and lemon juice; process until smooth. Stir in onion and herb mixture; stir in sesame seeds. Spoon into serving bowl. Top with garnish if desired
  2. Minced fresh parsley
  3. Toasted Sesame seeds

Nutrition Facts

Servings 6


Amount Per Serving
Calories 1932.2kcal
% Daily Value *
Total Fat 58.5g90%
Saturated Fat 7.4g37%
Cholesterol 0.0mg0%
Sodium 94.7mg4%
Total Carbohydrate 270.3g91%
Dietary Fiber 108.2g433%
Sugars 89.9g
Protein 105.6g212%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, basil, black, blending, chick, chopped, clove, coriander, cumin, drained, garlic, ground, hummus, juice, lemon, middle-eastern, minced, oil, onion, oregano
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