Hummus Iii

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Servings: 1 Difficulty: Beginner
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Middle-Eastern-style hearty and homemade bread that brings home-style flavor to your table
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Hummus Iii

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 397.6

Description

This Middle-Eastern bread features Chick peas, cooked, Water, Lemon juice, Garlic cloves. It delivers aromatic, well-seasoned taste, bright, zesty notes. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender of food processor, and puree to a fine consistency, adding a little more liquid as necessary to
  2. make a smooth, light paste.
  3. Serve immediately with salad and pita bread

Nutrition Facts

Servings 1

Amount Per Serving
Calories 397.6kcal
% Daily Value *
Total Fat 12.5g20%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 2463.7mg103%
Total Carbohydrate 59.2g20%
Dietary Fiber 12.4g50%
Sugars 11.6g
Protein 16.2g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, bread, chick, chopped, cloves, cooked, fresh, garlic, hummus, iii, juice, lemon, middle-eastern, oil, olive, parsley, peas, salt, tahini, title
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