Hunters Pheasant
Description
This International main features Pheasant, pcs, hang 3day max, Sunflower oil, Onion. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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S&P 1 Bouquet garni 1 tb Arrowroot 4 tb Redcurrant/quince jelly
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Preheat oven,350F (177&# 194;°C) In ovenproof pan
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fry pieces of pheasant til lightly golden.
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Add onion, carrot & celery & fry a couple of min.
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Cover with stock & season generously, add bouquet garni, & bake oven about 1hr & 20min.
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Remove pheasant & keep warm.
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Add arrowroot, mixed w/little water, & jelly & bring to boil, stir til thickens.
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Return pheasant to sauce & serve w/mashed potato & red cabbage
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 561.5kcal
- % Daily Value *
- Total Fat 31.6g49%
- Saturated Fat 7.7g39%
- Cholesterol 178.0mg60%
- Sodium 199.2mg9%
- Total Carbohydrate 4.0g2%
- Dietary Fiber 1.5g6%
- Sugars 1.8g
- Protein 54.6g110%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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