Insalata Tricolore
Description
This Italian salad features Red bell pepper, Yellow bell pepper, Fennel bulbs, Extra-virgin olive oil. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
salt freshly ground pepper Char peppers over gas flame or under broiler until blackened on all sides. Wrap in paper bag and let stand 10 minutes to steam. Peel and seed. Rinse; pat dry. Cut into 1/2-inch strips. Discard tops and tough outer layer of fennel bulbs, core and trim. Cut fennel lengthwise into 1/2-inch thick strips. Rinse and pat dry. Toss peppers and fennel with oil, parsley, salt and generous amount of pepper in large bowl. Serve immediately
-
Minced fresh parsley
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 238.8kcal
- % Daily Value *
- Total Fat 20.6g32%
- Saturated Fat 2.8g14%
- Cholesterol 0.0mg0%
- Sodium 8.0mg1%
- Total Carbohydrate 14.0g5%
- Dietary Fiber 5.0g20%
- Sugars 8.4g
- Protein 2.0g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bell, broiling, bulbs, extravirgin, fennel, insalata, italian, oil, olive, pepper, red, salad, steaming, title, tricolore, vegan, yellow
