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This International main features Skim milk, Frozen berries (any type. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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I Small Container (6 Oz Nonfat Yogurt (Any Flavor
Description
This International main features Skim milk, Frozen berries (any type. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Blend on high till smooth. You could add a few chunks of banana if you prefer
Nutrition Facts
- Amount Per Serving
- Calories 820.8kcal
- % Daily Value *
- Total Fat 1.9g3%
- Saturated Fat 0.5g3%
- Cholesterol 0.0mg0%
- Sodium 112.8mg5%
- Total Carbohydrate 204.0g68%
- Dietary Fiber 8.2g33%
- Sugars 189.6g
- Protein 9.8g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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