Israeli Tahini Dip

Servings: 4 Difficulty: Intermediate
Creamy, tangy sesame dip with garlic and lemon
Israeli Tahini Dip recipe image

Israeli Tahini Dip

Difficulty: Intermediate
Servings: 4 Calories: 14.8

Description

This authentic Israeli Tahini Dip is a staple of Middle Eastern cuisine, known for its rich, nutty flavor and silky texture. Made primarily from raw tahini, fresh lemon juice, minced garlic, and cumin, this dip offers a perfect balance of creamy sesame and zesty acidity. It is incredibly versatile, serving beautifully as a spread for pita bread, a sauce for grilled meats, or a topping for falafel. The key to a great tahini dip is patience; allowing the flavors to meld and adjusting the consistency with water ensures a smooth, pourable result rather than a stiff paste. Serve it fresh with chopped parsley for a vibrant touch.

Ingredients

Directions

  1. Place the raw tahini and lemon juice in a medium mixing bowl.
  2. Whisk vigorously until the mixture is well-blended and lightens in color.
  3. Add a small amount of lukewarm water and whisk until the mixture thickens but stops sticking to the sides of the bowl.
  4. Gradually add the minced garlic, salt, and cumin while mixing continuously.
  5. Add the remaining lukewarm water gradually, whisking constantly, until the dip reaches a smooth, creamy, and pourable consistency.
  6. Transfer to a serving dish and garnish with chopped fresh parsley.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 14.8kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 3.6g2%
Dietary Fiber 0.9g4%
Sugars 2.2g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: This dip is best prepared just before serving. If made ahead, store in an airtight container in the refrigerator. Bring to room temperature before serving and stir well, as it may thicken when cold. Add a splash of water if needed to restore consistency.

Variation - Green Tahini Dip: For a herbal twist, add another 1/3 cup of water and 2 cups of finely chopped fresh parsley to the base mixture.

Variation - Californian-Style: Add 1/3 cup soy sauce and 1/2 cup each of finely chopped fresh parsley, basil, and cilantro for a unique fusion flavor.

Tip: A good tahini dip develops its taste slowly. Ensure you mix thoroughly after adding each ingredient to allow the flavors to meld properly.

Keywords: tahini, dip, sesame, garlic, lemon, cumin, israeli, middle-eastern, vegan, appetizer, pita, falafel, creamy, nutty, healthy, snack, spread, mediterranean, plant-based
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