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This Caribbean sauce features Goat meat, Salt, Pepper, Curry powder, Garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Jamaican Curried Goat
Description
This Caribbean sauce features Goat meat, Salt, Pepper, Curry powder, Garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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chopped (with or without -seeds) 2 Sprigs thyme 2 1/2 c Water
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Wash &
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cut meat into bite-sized pieces Leave in the bones as they
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add flavor & become chewable after cooking.
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Combine seasoning ingredients & rub into meat.
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Cover and marinate 1 1/2 hours or overnight.
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Boil water in heavy saucepan or Dutch oven.
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Add goat meat & seasonings & marinade, stir.
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Cover pot & cook slowly over medium heat, stir occasionally.
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Continue to simmer for at least 1-2 hours or until meat is tender and easily separated from bones.
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Add more water if necessary.
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Remove bay leaves before serving.
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Serve over rice
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1165.4kcal
- % Daily Value *
- Total Fat 68.7g106%
- Saturated Fat 46.3g232%
- Cholesterol 211.1mg71%
- Sodium 6209.3mg259%
- Total Carbohydrate 91.0g31%
- Dietary Fiber 20.5g82%
- Sugars 21.7g
- Protein 58.3g117%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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