Kae Misr Wot

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Kae Misr Wot

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 115.8

Description

This International main features Dry red lentils, Water, Onion; chopped, Corn oil, Tomato paste. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Kae Misr Wot is a red lentil stew.
  2. In pan,
  3. cook the lentils in 3 1/2c of the water over low
  4. heat for about 1/2 hour, or until the lentil are soft and the water has almost completely evaporated.
  5. Set aside.
  6. In a dry pan, stir fry the onions for 2 mins, add the oil and stir fry 2 mins more.
  7. Add the remaining 1/2c water, the tomato paste, chow, and salt and continue to stir.
  8. Add the red lentils and
  9. mix well over moderate
  10. heat for 3 mins until everything is reduced to a thick, well seasoned puree.
  11. Serve warm with Injeera

Nutrition Facts

Servings 4

Amount Per Serving
Calories 115.8kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 2463.8mg103%
Total Carbohydrate 15.0g5%
Dietary Fiber 5.3g22%
Sugars 2.5g
Protein 5.8g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, chow, corn, dry, frying, international, kae, lentils, main, misr, oil, onion, paste, red, salt, stir frying, title, tomato, vegan, vegetables
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