Kale And Potato Soup

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Servings: 6 Difficulty: Intermediate
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American-style warm and comforting soup that brings home-style flavor to your table
Kale and Potato Soup recipe image
Kale and Potato Soup recipe image
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Kale And Potato Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 249.4

Description

This American soup features Potatoes; medium 2 tablespoon Vegetable oil, Water 1 teaspoon Salt, Pepper 2 lb Kale; fresh, Garlic sausage; *. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Garlic Sausage should be the smoked kind, cooked and sliced.
  2. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++ Peel and chop potatoes.
  3. Combine with vegetable oil and water.
  4. Cook for 20 to 30 minutes or until potatoes are tender.
  5. Remove potatoes and reserve liquid.
  6. Mash potatoes through a sieve and return to potato liquid.
  7. Add salt and pepper and simmer for 20 minutes.
  8. Wash kale discarding all tough leaves and cut into shreds.
  9. Add to potatoes and cook for 25 minutes.
  10. Add sausage.
  11. Simmer gently for 5 minutes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 249.4kcal
% Daily Value *
Total Fat 13.2g21%
Saturated Fat 4.5g23%
Cholesterol 29.5mg10%
Sodium 464.1mg20%
Total Carbohydrate 18.3g7%
Dietary Fiber 2.4g10%
Sugars 1.1g
Protein 13.4g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, fresh, garlic, kale, medium, oil, pepper, potato, potatoes, salt, sausage, simmering, smoking, soup, tablespoon, teaspoon, title, vegetable, water
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