Lamb Recipe
Description
This American main features g) pumpkin, Tablespoons oil, Cumin seeds, Dried red chili peppers, broken in half. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Coconut Kaddu Narialwalla Pumpkin is available all year-round in India and is widely used in savory as well as sweet dishes.
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If pumpkin is not available, try to use a close cousin, such as butternut squash.
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The skin of winter squashes is thick and hard, and difficult to
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peel , so it is best to
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cut the pumpkin into manageable-size pieces first.
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Serve this dish with Whole-Wheat Griddle Breads (page 136) and Traditional Lamb Curry (page 115).
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Cook time: 30 minutes One 1-in (2.5-cm) cinnamon stick
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 701.6kcal
- % Daily Value *
- Total Fat 21.6g34%
- Saturated Fat 3.4g17%
- Cholesterol 0.0mg0%
- Sodium 38.0mg2%
- Total Carbohydrate 154.1g52%
- Dietary Fiber 52.7g211%
- Sugars 5.7g
- Protein 19.8g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
500, about, american, broken, brown, chili, chopped, coriander, cumin, curry, dried, fresh, ground, half, lamb, lb150, leaves, light, main, oil
