Lamb Recipe

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Servings: 12 servings Difficulty: Intermediate
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Pan-seared lamb chops with a bright lemon-yogurt dip
Lamb Recipe recipe image
Lamb Recipe recipe image
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Lamb Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 1192.0

Description

This dish features tender, pan-seared lamb chops served with a cooling and tangy Greek yogurt sauce. The marinade infuses the meat with warm spices like cumin and coriander, while the fresh lemon juice adds a necessary brightness. The yogurt sauce provides a creamy texture that balances the richness of the lamb. It is an elegant yet simple meal perfect for date nights or weekend dinners. The combination of savory meat and zesty dip creates a harmonious flavor profile that appeals to most palates. Quick to prepare, this recipe delivers restaurant-quality results at home using fresh, high-quality ingredients. Serve with crusty bread to soak up the delicious sauce.

Ingredients

Directions

  1. In a small bowl, whisk together the Greek yogurt, lemon juice, ground cumin, ground coriander, ground turmeric, and ground allspice until smooth. Set aside.
  2. Pat the lamb chops dry with paper towels and season lightly with salt and pepper.
  3. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  4. Add the lamb chops to the skillet and sear for 3-4 minutes per side, or until golden brown and cooked to your desired doneness.
  5. Remove chops from the heat and let them rest for 5 minutes.
  6. Serve the lamb chops warm with the yogurt sauce on the side.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 1192.0kcal
% Daily Value *
Total Fat 86.9g134%
Saturated Fat 35.0g175%
Cholesterol 364.0mg122%
Sodium 279.6mg12%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.7g3%
Sugars 0.8g
Protein 96.6g194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The yogurt sauce can be made ahead of time and refrigerated for up to 3 days. Stir well before serving.

For best results, use lamb chops that are about 1 to 1.25 inches thick to ensure even cooking.

If you prefer a spicier dip, add a pinch of red pepper flakes to the yogurt mixture.

Leftover lamb can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet.

Keywords: lamb chops, greek yogurt, lemon juice, cumin, coriander, olive oil, pan seared, main course, mediterranean, easy dinner, turmeric, allspice, herbs, dairy, quick meal, protein, dip, roast, grill, spices
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