Leek & Tomato Soup

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Servings: 6 Difficulty: Advanced
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International-style warm and comforting soup that brings home-style flavor to your table
Leek & Tomato Soup recipe image
Leek & Tomato Soup recipe image
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Leek & Tomato Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 219.7

Description

This International soup features Leeks, Boiling potatoes, Tomatoes, Onions, Ghee. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper Water Split & thoroughly wash leeks.
  2. Cut into chunks.
  3. Dice potaotes & chop the tomatoes.
  4. Thinly slice onions.
  5. Melt 3 tb ghee in pot & add onions & leek.
  6. Simmer very gently for 5 minutes.
  7. Add tomatoes followed by potatoes.
  8. Simmer gently for 2 minutes.
  9. Add stock.
  10. Bring to a boil.
  11. Stir in sugar, salt & pepper to taste.
  12. Reduce heat & simmer.
  13. Cook until potatoes are soft.
  14. Cool & then blend, using extra water if necessary.
  15. Re-heat before serving.
  16. Top with croutons.
  17. Thin with water if desired.
  18. Will keep well in the fridge.
  19. Nava Atlas, "Vegetariana"

Nutrition Facts

Servings 6

Amount Per Serving
Calories 219.7kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 54.8mg3%
Total Carbohydrate 49.6g17%
Dietary Fiber 6.8g28%
Sugars 12.8g
Protein 5.8g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, blending, boiling, ghee, international, leek, leeks, onions, potatoes, simmering, soup, stock, sugar, title, tomato, tomatoes, vegan, vegetarian
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