Leek Soup
Description
This Indian soup features Leeks (about 6 cups) washed, . The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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trimmed, and cut into 1 in.
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pieces 3 c Chicken Broth 2 Apples, peeled and
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cut into -1/2 inch pieces 1 Potato, peeled and thinly -sliced 1/2 c Orange Juice 1/2 c Tomatoes, chopped 1/2 c Carrots, thinly sliced 1 tb Fresh basil OR 1 1/2 t dried 1/2 ts Curry Powder Salt and Pepper to taste
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Combine all ingredients in a soup kettle.
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Cover and bring to a boil.
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Simmer 20 - 25 minutes.
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Remove from heat and cool slightly.
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Process in batches, in a blender or processor until smooth.
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Reheat and serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 103.9kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 68.1mg3%
- Total Carbohydrate 23.8g8%
- Dietary Fiber 3.1g13%
- Sugars 8.5g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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