Lentil-Walnut Burgers

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Servings: 6 Difficulty: Advanced
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American-style classic sandwich that brings home-style flavor to your table
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This American sandwich features Dry lentils 1/2 c Walnuts; finely minced, Water 1 sm Celery stalk; finely minced, Cider vinegar 1 teaspoon Salt, Margarine Freshly ground black pepper, Onion; finely minced 1/2 teaspoon Dry mustard. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Lentil-Walnut Burgers

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 154.9

Description

This American sandwich features Dry lentils 1/2 c Walnuts; finely minced, Water 1 sm Celery stalk; finely minced, Cider vinegar 1 teaspoon Salt, Margarine Freshly ground black pepper, Onion; finely minced 1/2 teaspoon Dry mustard. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. This takes about 40 minutes you can do "part 1" while "part 2" is cooking, plus about 1 hour to chill, then 15 minutes to
  2. cook .
  3. make and the hunger of participants.
  4. Part 1: Bring lentils and water to a boil in saucepan.
  5. Lower the
  6. heat , and
  7. simmer , partly-covered, 30 minutes, or until lentils are soft, and liquid is gone.
  8. Place in large-ish bowl.
  9. Add vinegar, and mash.
  10. Part 2: Saute remaining ingredients, except for wheat germ, together over medium-low
  11. heat 10 to 15 minutes, or until all is tender.
  12. Add to the mashed lentils, and mix well.
  13. Add wheat germ and mix again.
  14. Chill for about 1 hour.
  15. The Burgers: 1

Nutrition Facts

Servings 6

Amount Per Serving
Calories 154.9kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 54.3mg3%
Total Carbohydrate 22.9g8%
Dietary Fiber 7.1g29%
Sugars 8.3g
Protein 12.5g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beef, black, boiling, broiling, burgers, celery, cider, cloves, crushed, dry, finely, freshly, frying, germ, ground, lentils, lentilwalnut, margarine, minced
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