This International appetizer features Frozen lima beans, Garlic — crushed and peeled, Ground cumin, Freshly ground black pepper — to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Lima Bean Spread With Cumin & Herbs
Description
This International appetizer features Frozen lima beans, Garlic -- crushed and peeled, Ground cumin, Freshly ground black pepper -- to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Place all ingredients in a blender or food processor.
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Blend until smooth and creamy.
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Taste and adjust seasoning if needed.
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Serve immediately or chill before serving.
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chopped fresh mint
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chopped fresh cilantro
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chopped fresh dill
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 152.7kcal
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 23.4mg1%
- Total Carbohydrate 35.6g12%
- Dietary Fiber 13.5g54%
- Sugars 9.0g
- Protein 8.7g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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