Lobster Or Shrimp Fra Diavolo

Servings: 4 Difficulty: Advanced
A spicy, tomato-based seafood stew perfect for pasta lovers
Lobster or Shrimp Fra Diavolo*** recipe image

This classic Italian-American dish features succulent shrimp or lobster simmered in a vibrant, spicy tomato sauce. The sauce is built on a foundation of sautéed garlic, onion, and herbs, giving it a rich, savory depth that coats every bite of pasta. The “diavolo” kick comes from red pepper flakes and fresh chili, balancing the sweetness of the seafood and tomatoes. ItâÂÂs a hearty, satisfying meal that feels luxurious yet is quick enough for a weeknight dinner. Serve it over linguine or spaghetti for a restaurant-quality experience at home.

Lobster Or Shrimp Fra Diavolo

Difficulty: Advanced
Servings: 4 Calories: 202.0

Description

This classic Italian-American dish features succulent shrimp or lobster simmered in a vibrant, spicy tomato sauce. The sauce is built on a foundation of saut&# 195;©ed garlic, onion, and herbs, giving it a rich, savory depth that coats every bite of pasta. The "diavolo" kick comes from red pepper flakes and fresh chili, balancing the sweetness of the seafood and tomatoes. ItâÂÂs a hearty, satisfying meal that feels luxurious yet is quick enough for a weeknight dinner. Serve it over linguine or spaghetti for a restaurant-quality experience at home.

Ingredients

Directions

  1. Melt butter with olive oil in a large skillet or pot over medium heat.
  2. Sauté chopped onion and crushed garlic until golden and fragrant.
  3. Add crushed tomatoes and mix well.
  4. Stir in red pepper flakes, dried thyme, dried basil, oregano, bay leaf, and the halved hot pepper.
  5. Pour in wine and season with salt and pepper to taste.
  6. Simmer the sauce for 30 minutes to allow flavors to meld.
  7. Remove the bay leaf and hot pepper halves from the sauce.
  8. Add the shrimp or lobster pieces to the sauce.
  9. Simmer gently for 15 minutes, or until seafood is cooked through.
  10. Turn off the heat and let the dish rest for 10 minutes.
  11. Meanwhile, cook pasta according to package directions and drain.
  12. Toss the drained pasta with the sauce.
  13. Serve immediately, topped with extra sauce and seafood, with grated cheese on the side.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 202.0kcal
% Daily Value *
Total Fat 2.0g4%
Saturated Fat 0.5g3%
Cholesterol 208.8mg70%
Sodium 681.0mg29%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 43.1g87%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fra diavolo, shrimp, lobster, spicy, tomato sauce, seafood pasta, italian, garlic, red pepper flakes, linguine, spaghetti, weeknight dinner, easy seafood, comfort food, homemade sauce, herbs, wine, pasta dish, spicy tomato
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