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Loren Martin’S Spiced Pot Roast

Author: chefs-mate Cooking Method: Frying, Roasting, Slow Cooking, Stewing Cuisine: French Courses: Main Courses

Difficulty: Advanced

Servings: 6 Calories: 491.3

Dietary:

G Gluten-free

Description

This hearty pot roast features a 2-pound beef roast marinated in a complex spice mix including crushed red pepper, cumin, and ginger. The meat is seared with aromatics and then slow-cooked with tomato puree until tender and flavorful. Perfect for a comforting family dinner, this dish balances savory, sweet, and spicy notes.

Directions

This is the ROAST WITH SOUL!!!!
Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender.
Then, blend for about 30 seconds.
Put 2 pound beef roast in large bowl and
pour blended herbs and spices over meat;
marinate for 6 hours.
Heat oil in skillet;
add cloves and bay leaves and
fry themn for 4 minutes;
add onions and
fry until they are soft.
Turn off heat and let oil become lukewarm.
Add meat and simmer for about an hour.
Then, pour on tomato puree and increase heat; cook until meat is tender.
This is a great recipe to
mix together and
pour over a roast in a crock pot;
cook for about 8 hours on LOW

Nutrition Facts

Servings 6

Amount Per Serving
Calories 491.3kcal

% Daily Value *
Total Fat 12.8g20%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 4950.1mg207%
Total Carbohydrate 99.6g34%
Dietary Fiber 23.3g94%
Sugars 7.6g
Protein 15.2g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chopped, cloves, crushed, cumin, french, frying, garlic, ginger, leaves, lemon, loren, main, martins, mustard, onions, pepper, poppy, pot, pulp

Loren Martin’S Spiced Pot Roast