Loren Martin’S Spiced Pot Roast
Description
This hearty pot roast features a 2-pound beef roast marinated in a complex spice mix including crushed red pepper, cumin, and ginger. The meat is seared with aromatics and then slow-cooked with tomato puree until tender and flavorful. Perfect for a comforting family dinner, this dish balances savory, sweet, and spicy notes.Ingredients
Directions
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This is the ROAST WITH SOUL!!!!
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Place the crushed red pepper, garlic, cumin, mustard, tumeric, ginger, rosemary, lemon pulp, sugar, salt, poppy seeds and vinegar in a blender.
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Then, blend for about 30 seconds.
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Put 2 pound beef roast in large bowl and
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pour blended herbs and spices over meat;
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marinate for 6 hours.
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Heat oil in skillet;
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add cloves and bay leaves and
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fry themn for 4 minutes;
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add onions and
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fry until they are soft.
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Turn off heat and let oil become lukewarm.
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Add meat and simmer for about an hour.
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Then, pour on tomato puree and increase heat; cook until meat is tender.
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This is a great recipe to
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mix together and
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pour over a roast in a crock pot;
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cook for about 8 hours on LOW
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 491.3kcal
- % Daily Value *
- Total Fat 12.8g20%
- Saturated Fat 1.8g9%
- Cholesterol 0.0mg0%
- Sodium 4950.1mg207%
- Total Carbohydrate 99.6g34%
- Dietary Fiber 23.3g94%
- Sugars 7.6g
- Protein 15.2g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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