Low-Fat Corn Lasagna

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Servings: 8 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Low-Fat Corn Lasagna recipe image
Low-Fat Corn Lasagna recipe image
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Low-Fat Corn Lasagna

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 8 Calories: 2132.5

Description

This Italian main features Cheese, mozzarella, Corn, Cheese, ricotta. It delivers rich, cheesy flavor, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Use part-skim mozzarella and nonfat ricotta.
  2. Preheat oven to 325.
  3. Spray 9"x13" baking dish with nonstick vegetable spray.
  4. In mixing bowl, combine mozzarella, corn, ricotta, egg, oregano, salt, and pepper.
  5. Line bottom of baking dish with 3/4 c sauce.
  6. Layer half of noodles and top with half of cheese mixture.
  7. Repeat and pour remaining sauce over top.
  8. Carefully pour water around edges and sprinkle with mozzarella.
  9. Tightly cover pan with foil and bake 1 hour and 15 minutes.
  10. Let rest 10-15 minutes before serving

Nutrition Facts

Servings 8

Amount Per Serving
Calories 2132.5kcal
% Daily Value *
Total Fat 177.2g273%
Saturated Fat 101.0g505%
Cholesterol 498.4mg167%
Sodium 7690.1mg321%
Total Carbohydrate 99.8g34%
Dietary Fiber 9.1g37%
Sugars 17.6g
Protein 50.1g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, cheese, corn, eggs, italian, lasagna, leaves, low-fat, lowfat, main, mozzarella, noodles, oregano, pepper, prego, ricotta, salt, title, vegetarian
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