Low Sodium Garlic Chicken

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Servings: 6 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
Low Sodium Garlic Chicken recipe image
Low Sodium Garlic Chicken recipe image
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Low Sodium Garlic Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 304.4

Description

This Italian main features Mazola corn oil, Skinless boneless chicken. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Skinless boneless chicken and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Return protein to skillet.
  5. Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 304.4kcal
% Daily Value *
Total Fat 17.4g27%
Saturated Fat 4.2g22%
Cholesterol 101.0mg34%
Sodium 93.1mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 30.6g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, boneless, chicken, corn, garlic, italian, low, main, mazola, oil, roasting, skinless, sodium, title
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