Chicken Breasts Parmesan

Servings: 4 Difficulty: Advanced
A quick and easy microwave-friendly take on the classic Italian-American favorite
Chicken Breasts Parmesan recipe image

This streamlined Chicken Parmesan offers all the comforting flavors of the traditional dish but with a fraction of the effort. Tender chicken breasts are lightly breaded with seasoned crumbs and parmesan, then browned in a skillet for a satisfying crunch. Topped with rich tomato sauce and melted mozzarella, it’s finished in the microwave for a gooey, bubbly result. Perfect for busy weeknights when you crave restaurant-quality food without spending hours in the kitchen. Serve over pasta or with a crisp side salad for a complete, hearty meal that the whole family will love.

Chicken Breasts Parmesan

Difficulty: Advanced
Servings: 4 Calories: 112.5

Description

This streamlined Chicken Parmesan offers all the comforting flavors of the traditional dish but with a fraction of the effort. Tender chicken breasts are lightly breaded with seasoned crumbs and parmesan, then browned in a skillet for a satisfying crunch. Topped with rich tomato sauce and melted mozzarella, it&# 226;ÂÂs finished in the microwave for a gooey, bubbly result. Perfect for busy weeknights when you crave restaurant-quality food without spending hours in the kitchen. Serve over pasta or with a crisp side salad for a complete, hearty meal that the whole family will love.

Ingredients

Directions

  1. Preheat oven to 375ðF (190ðC) if planning to finish under broiler, or prepare a microwave-safe dish.
  2. In a shallow bowl, beat the 2 eggs until smooth.
  3. On a plate, combine the 1/2 cup seasoned dry bread crumbs with 1/4 cup grated Parmesan cheese.
  4. Pound chicken breasts to an even thickness if necessary, then dip each breast into the beaten egg.
  5. Coat the egg-dipped chicken thoroughly in the bread crumb and Parmesan mixture.
  6. Heat 3 tablespoons of olive oil in a large, microwave-safe or oven-safe skillet over medium-high heat.
  7. Brown the coated chicken breasts on both sides until golden, about 2-3 minutes per side.
  8. In a small bowl, stir together 8 oz tomato sauce, 1 teaspoon dried Italian seasoning, and 1/4 teaspoon garlic salt.
  9. Spoon the tomato sauce mixture evenly over the browned chicken breasts in the skillet.
  10. Sprinkle 1 cup shredded mozzarella cheese over the tomato sauce.
  11. If using a microwave: Cover loosely with wax paper or microwave-safe lid and heat on high for 5-6 minutes until chicken is cooked through and sauce is bubbly.
  12. If using an oven: Transfer skillet to oven and bake for 15-20 minutes until chicken is cooked through and cheese is melted.
  13. Sprinkle with additional grated Parmesan cheese.
  14. If using microwave: Heat uncovered for an additional 30 seconds until the final Parmesan is melted.
  15. Let rest for 2 minutes before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 112.5kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 186.9mg8%
Total Carbohydrate 22.7g8%
Dietary Fiber 2.1g9%
Sugars 0.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken parmesan, chicken breast, mozzarella, parmesan cheese, tomato sauce, breaded chicken, microwave recipe, quick dinner, italian chicken, easy meal, weeknight dinner, comfort food, family meal, skillet chicken, cheesy chicken, italian seasoning, garlic salt, olive oil, bread crumbs, eggs, boneless chicken
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