Chicken Breasts With Currants And Rosemary Sauce
Description
This Mediterranean sauce features Skinless chicken breast halves, About 1 1/4 pounds, All-purpose white flour, Salt, Ground black pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
1. To flour and cook chicken breasts, follow Basic Recipe. 2. Reduce heat to medium-low. Add onions and sugar to the skillet and cook, stirring, about 2 minutes, or until they are begin to color. 3. Add chicken broth, currants and rosemary to the skillet. In a small bowl, stir together vinegar and cornstarch. Stir mixture into the sauce and bring to a simmer. Cook about 2 minutes, or until thickened and slightly reduced. Spoon over the chicken breasts. Gail Shermeyer
-
chopped fresh rosemary
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 386.8kcal
- % Daily Value *
- Total Fat 13.1g21%
- Saturated Fat 3.1g16%
- Cholesterol 125.1mg42%
- Sodium 4994.6mg209%
- Total Carbohydrate 17.4g6%
- Dietary Fiber 1.3g6%
- Sugars 3.1g
- Protein 45.1g91%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, allpurpose, balsamic, black, breast, breasts, broth, chicken, chopped, cornstarch, currants, currents, dried, fatfree, flour, ground, halves, mediterranean, oil, olive
