Mango Salad
Description
This International salad features Firm-ripe mangos, Onion (such as a Texas. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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, thinly sliced 4 Fresh jalapenos, seeded and .slivered, or to taste 1/4 c Light-flavored oil 3/4 c Cider vinegar Salt and freshly ground -black pepper to taste 1 ds Sugar A most unusual and provocative taste combination of sweet-hot ingredients, Mango Salad was a weekly Favorite Recipe contest winner in June 1988.
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To prepare mangos, cut a slice off each end.
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Stand mango on the larger flat end and
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cut the
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peel from top to bottom, in a curve, with a sharp knife.
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Cut flesh away from the flat oval seed, using the same technique:
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slice from top to bottom in a curve on either side of seed.
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Cut remaining mango from the sides, but don't cut too close to seed.
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Slice mango flesh or cut into chunks.
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Combine mango, onion and jalapeno in a medium-size bowl.
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In another bowl, combine oil, vinegar, salt, black pepper and sugar, stirring to make dressing.
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Add dressing to mango mixture and let stand 2 hours or more before serving.
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Houston Chronicle 4/17/96 **
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 70.0kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.0mg1%
- Total Carbohydrate 17.3g6%
- Dietary Fiber 2.0g8%
- Sugars 15.1g
- Protein 1.1g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
firmripe, international, mango, mangos, onion, salad, such, texas, title, vegan
