Maple-Molasses Baked Beans
Description
This International side-dish features Dried navy, kidney, baby 1/2 c Maple syrup. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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lima, pinto, or black beans 1/2 c Molasses 4 To 6 Strips Salt pork or 1 ts Dry mustard -thick sliced bacon Salt (optional)
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Place beans in a large pot and
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cover them with water completely.
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Soak overnight.
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In the morning drain and cover with fresh cold water.
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Cook beans in liquid over low
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heat for 2 to 3 hours until tender, adding more water as needed to keep beans from sticking.
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Drain water from beans.
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Place salt pork or bacon on the bottom and sides of a 1 1/2-quart baking dish.
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In a mixing bowl, combine beans, syrup, molasses and mustard.
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If using bacon, you may want to add a little salt.
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Pour bean mixture into baking dish and bake, covered, at 300 F (149&# 194;°C).
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for 2 hours, stirring occasionaly.
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Uncover and bake 30 minutes longer.
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Beverly Cox and Martin Jacobs
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 158.9kcal
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 5.7mg1%
- Total Carbohydrate 29.5g10%
- Dietary Fiber 11.9g48%
- Sugars 1.7g
- Protein 9.3g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baby, baked, baking, beans, dried, international, kidney, maple, maplemolasses, navy, side-dish, syrup, title, vegan, vegetables
