Maple Baked Chicken Breasts

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Maple Baked Chicken Breasts recipe image
Maple Baked Chicken Breasts recipe image
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Maple Baked Chicken Breasts

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 54.6

Description

This International main features Breasts;single, Flour;all purpose. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & ground black pepper 2 tb Butter 1/2 c Maple syrup 1 ts Savory,dried 1/2 ts Thyme, dried 1/4 ts Sage, dried 1 Onion; sliced 1/2 c -Water Poitrine de Poulet au Sirop D'Erable Chicken and pork are often baked or braised in maple syrup in the Beauce.
  2. This easy recipe for chicken breasts can also be used with a whole cut-up broiler-fryer chicken.
  3. It's of Jeanne d'Arc Nadeau, long-time proprietor of Le Danube Bleu reception hall in St.
  4. Marie and a cookbook author.
  5. Dredge chicken pieces in flour seasoned with salt and pepper to taste.
  6. In a heavy, flameproof casserole, heat butter until bubbling and brown chicken pieces.
  7. Pour maple syrup over chicken.
  8. Sprinkle with savory, thyme and sage.
  9. Arrange onion slices on top of chicken pieces.
  10. Pour water into the bottom of the casserole.
  11. Bake , uncovered in 350F (177&# 194;°C) oven for 50 to 60 minutes or until tender, basting occasionally with pan juices.
  12. SERVES: 4

Nutrition Facts

Servings 4

Amount Per Serving
Calories 54.6kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.3mg1%
Total Carbohydrate 11.4g4%
Dietary Fiber 0.4g2%
Sugars 0.0g
Protein 1.5g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, braising, breasts, breastssingle, broiling, chicken, flourall, international, main, maple, purpose, title, vegan
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