Marinated Chicken Kabobs

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Servings: 4 Difficulty: Advanced
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Marinated Chicken Kabobs recipe image
Marinated Chicken Kabobs recipe image
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Marinated Chicken Kabobs

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 10.5

Description

This Mediterranean main features Water 2 tablespoon Olive oil or cooking oil, Dried Tarragon, crushed 1/4 teaspoon Hot Pepper Sauce, Lemon Juice 1/8 teaspoon Salt, Clove Garlic. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. ounces boned skinless Chicken Breast Halves,
  2. cut into 1" cubes For marinade,
  3. combine lemon juice, water, oil, tarragon, hot pepper sauce, salt, and garlic.
  4. Place chicken in a plastic bag and set in a deep bowl.
  5. Pour marinade in bag.
  6. Close bag.
  7. Let chicken stand 20 minutes at room temperature, turning bag frequently.
  8. Cut green or sweet red pepper into 1" squares.
  9. Drain chicken, reserving marinade.
  10. Thread chicken, zucchini, and red pepper alternately on 4 long skewers.
  11. Arrange skewers on the unheated rack of a broiler pan.
  12. Broil 4-5" from
  13. heat about 8 minutes or till chicken is tender and no longer pink; turn once and
  14. brush with marinade

Nutrition Facts

Servings 4

Amount Per Serving
Calories 10.5kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.7g3%
Sugars 1.2g
Protein 0.3g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broiling, chicken, clove, cooking, crushed, cut, dried, garlic, greensweet, hot, juice, kabobs, lemon, main, marinated, med, mediterranean, minced, oil, olive
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