Mashed Maple Sweet Potatoes

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Intermediate
Jump To Recipe Print Recipe
Indian-style classic side-dish that brings home-style flavor to your table
Mashed Maple Sweet Potatoes recipe image
Mashed Maple Sweet Potatoes recipe image
Print Recipe

Mashed Maple Sweet Potatoes

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 64.5

Description

This Indian side-dish features Sweet potatoes, peeled and. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. quartered 1/4 c Maple syrup 2 ts Margarine or butter 1/4 ts Salt 1/4 c Or 1/3 c half-and-half, -light
  2. cream , or milk In a medium saucepan
  3. cook potatoes, covered, in a small amount of boiling water for 30 to 35 minutes or until very tender;
  4. drain .
  5. Mash with a potato masher or beat with an electric mixer on low speed.
  6. Add maple syrup, margarine or butter, and salt.
  7. beat in enough half-and-half, light
  8. cream , or milk to
  9. make potato mixture light and fluffy.
  10. Pipe or spoon potato mixture onto serving plates

Nutrition Facts

Servings 6

Amount Per Serving
Calories 64.5kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 30.8mg2%
Total Carbohydrate 15.0g5%
Dietary Fiber 2.2g9%
Sugars 3.2g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, indian, maple, mashed, peeled, potatoes, side-dish, sweet, sweet potato, title, vegan, vegetables
Recipe Card powered by WP Delicious