Mashed Maple Sweet Potatoes
Description
This Indian side-dish features Sweet potatoes, peeled and. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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quartered 1/4 c Maple syrup 2 ts Margarine or butter 1/4 ts Salt 1/4 c Or 1/3 c half-and-half, -light
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cream , or milk In a medium saucepan
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cook potatoes, covered, in a small amount of boiling water for 30 to 35 minutes or until very tender;
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drain .
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Mash with a potato masher or beat with an electric mixer on low speed.
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Add maple syrup, margarine or butter, and salt.
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beat in enough half-and-half, light
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cream , or milk to
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make potato mixture light and fluffy.
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Pipe or spoon potato mixture onto serving plates
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 64.5kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 30.8mg2%
- Total Carbohydrate 15.0g5%
- Dietary Fiber 2.2g9%
- Sugars 3.2g
- Protein 1.2g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, indian, maple, mashed, peeled, potatoes, side-dish, sweet, sweet potato, title, vegan, vegetables
